Strawberry Mango Infused Water Recipe and Benefits

These days you must have noticed that people search for methods to lose weight with the help of various detox or infused water. In others words we can say that losing weight with the help of water. In making infused water there are people who like to make their detox with flavored water but personally I don’t like to make a detox with flavored water especially when I am using this method for weight loss purpose. Moreover, flavored waters are made using the artificial sugars so you will gain more weight instead of losing. The infused water not only makes the body hydrated but also fulfils the requirement of essential vitamins and minerals that are required by our body. If you like mangoes and strawberry then why not make use of them in infused water. In this way not only you will provide your body essential vitamins and minerals but you are motivated to make better use of these fruits that you ignore in daily life. Do you know that mangoes contain more than 20 essential minerals and vitamins? Do you know that you can reduce calories with Strawberry Mango Infused Water? If not then you must try this detox and you will feel better.

strawberry mangoes cubes

Strawberry Mango Lemon Detox is best for Mothers:

Those moms who need to take care of their kids and spend their day busy with their kids must use these infused waters. If you are working women then it is also good idea to take vitamins and minerals without much effort and time. You can refrigerate this detox overnight and then consume in the morning. Mothers really take the stress on their nerves and feel tired so they should enjoy these drinks. You will not only feel relaxed but also lose weight without worrying about calories.

Do you know that how detox works? 

Benefits of Strawberry Mango Infused Water:

As the name indicates this infused water contains two nutritious fruits so it is best source of many essential vitamins such as vitamin C, vitamin B6, vitamin A and minerals. Mangoes are rich source of minerals such as copper and fiber as well. Mangoes used in this detox are excellent source of anti-oxidants which protect the body against free radicals. Although it would be difficult to consume a lot of water on daily basis but we have to do it to stay fit and healthy. The taste of this infused water would be delicious because of mangoes and strawberries. You can also add more fruits like lemon, grapefruit and orange as well. Adding your favorite fruits will make another great recipe. As we all know that citrus fruits make the body lose weight and puts refreshing effect on the skin. So adding lemon to this infused water makes perfect recipe of Strawberry Mango Lime Infused Water. Those people who always drink sugary drinks and caffeine teas should ditch them and start using these fruit infused water.

 

How to Make Strawberry Mango Infused Water:

First of all you need to remove the skin of mangoes and ripe mango will be perfect choice for this infused water.

Things you need:

  • 1 mango sliced
  • 10 strawberries cut into half
  • Lemon to taste
  • Water approx 1 gallon or as you need

Recipe:

Add mangoes, strawberries and lemon into the water jug or infused bottle. If you don’t want to add lemons then remove them from the recipe. You can also add mint leaves to this water especially when you like to the flavor of mint. You can make use of this detox after 2 hours but if you want strong flavor then you can leave it overnight in the fridge. Consume this detox within 2 days.

More Recipes of Strawberry infused water with watermelon, kiwi, lemon, pineapple and orange. 

Aaliyah

Aaliyah is an explorer who loves to write and get informed about healthy fruits and vegetables. Her aim to give valuable information about fruits and vegetables. Follow me on Google plus

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