Beets are one of the most searched vegetable on the web. There are a lot of people who like this red hot vegetable but other consider it bitter so there is no in between people either love or hate this fleshy vegetable. Majority of people eat beets in cooked form but many people still ask a question can beets be eaten raw? Have you ever thought of eating raw beet? If not then … [Read more...] about Can Beets Be Eaten Raw?
There are enormous benefits of beetroot but have you ever thought that why we must use beet greens as well? Many people prefer to use the root and include in various recipes but few of them use beet leaves in their diet. Beet greens are readily available in super markets and vegetables shops. Beet greens are as nutritious as the root part. Beet greens are flavorful leaves and … [Read more...] about What to do with beet leaves?
Is it safe to eat green potatoes? When we see sprouts coming from potatoes or their skin turning green then a question arises in our mind is it ok to eat green potatoes? Potatoes when exposed to light may develop green areas and it is because of increase in the concentration of chemicals like solanine that are glycoalkaloids. Basically the green colored areas are due to … [Read more...] about Can You Eat Potatoes With Eyes?
Potatoes are one of the most favorite vegetable eaten in entire world in various forms. Some people love to eat potatoes in boiled form, some like to have fried potatoes while others prefer baked potatoes with skin. Potatoes are widely available in all parts of world and we can make delicious recipes from potatoes. In fact, it is used in almost every cuisine of world. Many … [Read more...] about How much potassium is in a potato?
Red pepper nutritional benefits are amazing! There are so many varieties of pepper and red pepper is one of them. Peppers are low in calories and they have enormous nutritional benefits they contain vitamin A, Vitamin C, Folic acid, potassium and fiber. Peppers come in different sizes and different colors we can get these in fresh form, frozen, canned and even in dried form. … [Read more...] about Red Pepper Nutritional Benefits