As bread is a yummy and tasty food. It is soft and delicious and is present in many kinds. It is made using many ingredients but many people get confused whether bread makes you fat or not? If I personally share my experience with you then I must say that bread makes me bloated sometimes and it is not easily digested as well. It may not be the case with everyone but here I … [Read more...] about BREAD MAKES YOU FAT; A TRUE OR FALSE PERCEPTION
Women facing vaginal dryness find it irritative and even painful at the time of sexual intercourse. This ruins the absolute pleasure of sex. Dryness in vagina is part of life and at times you will feel that this problems needs to be treated properly because of the unbearable discomfort. You must understand the fact that for a healthy sex life vaginal lubrication is very … [Read more...] about What are the Foods to increase natural vaginal lubrication?
Catabolic foods are the foods that burn more calories than they supply. They are also known as negative calorie foods and they are believed to burn body fats. Our body does more work to metabolize them. These foods are basically divided into two categories such as high grade and low grade foods. In this article I would like to discuss all about catabolic foods. However, still … [Read more...] about What are Catabolic Foods? Myth or Reality
There was a time when people knew about few types of salad such as vegetable salad and Russian salad but these days you will find millions of recipes of salad that are healthy and tasty at the same time. Summer season is the season of variety of fruits so why not make use of them in salad recipes. Today I would love to share with you 2 easy recipes of Avocado Corn Black Bean … [Read more...] about 2 Easy Recipes of Avocado Corn Black Bean Salad
Peanut Butter is one of the most loved foods eaten in the world. It is made up of peanuts which belong to the family of legumes. Peanuts are one of our favorite snacks in winter and it contains essential nutrients and anti-oxidant but when you will consume too many peanuts then they become harmful. Peanuts and the peanuts butter are eaten by thousands of people but they don’t … [Read more...] about Side effects of Peanuts and Peanut Butter